Documents

General

Welcome to Our Club (pdf, 199kB)
Club Building (pdf, 87kB)
Governing Document (Constitution) (pdf, 142kB)
Members Handbook. (pdf, 233kB)
Data Protection Policy (pdf, 2.1mB)
GDPR Statement of Compliancy (pdf, 53kB)
Roles & Responsibilities (pdf, 163kB)

Safety

Outline Safety Policy (pdf, 151kB)
Safety Manual (pdf, 176kB)
Safety Checklist (pdf, 103kB)
Life Jacket Guidance (pdf, 67kB)
Risk Assessment (pdf, 212kB)
Cold Water Shock (pdf, 58kB)
Emergency Procedures (pdf, 147kB)

Training & Technique

Some Guidance on Rowing Technique (pdf, 50kB)
Rowing Notes and Technique (pdf, 88kB)
Training Manual (pdf, 385kB)
Handling a Rowing Boat in Coastal Waters (Part 1) (pdf, 57kB)
Close Your Eyes and Pull Like a Dog (pdf, 58kB)

Coxing

Cox’s Course – Standard Rowing Commands (pdf, 108kB)
The Cox’s Responsibilities (pdf, 147kB)
The Coxswain – General Notes (pdf, 170kB)
Guidelines for Race Coxing (pdf, 132kB)

Cox Training

Introduction to the Coxswain’s Course (pdf, 98kB)
Guidelines for Cox Training (pdf, 125kB)
Cox Assessment (pdf, 37kB)

Comments are closed.